phd and viva

my dear friend


good luck in your viva



http://phd-oum.blogspot.com/search/label/Thesis

me?

study...study...study...

http://phd-oum.blogspot.com/search/label/Thesis

2 idea coin by Prof Muhaya: live life by design

live life by design
and
death by design


so will we design our life and death? Tepuk dada tanyalah IMAN!!!






Orang nak bertaubat mesti berdoa, paksa diri dan berhijrah dari kawan yang jahat kepada kawan yang baik. Semoga kawan kita jadi saksi ke syurga bukan saksi ke neraka. JOm lihat facebook friend dan twitter dan pilih dan live life by design dan tentukan apa kita baca tonton dan fikir dan jgn benarkan alam sekeliling menentukan fikiran dan emosi kita. Fokus pada tujuan hidup dan audit diri dan lihat diri. Cari ilmu bukan berita

How to Be Happy

How to Be Happy


A good article I found out from above.


source
http://lesswrong.com/lw/4su/the_science_of_happiness/?gclid=CNKwlYzUg7cCFQEu6wodoF4AMQ

found out about this community too....


http://lesswrong.com/


last from wiki......... good long reading....


http://www.wikihow.com/Think-Positively

positive outcome from your problem

http://t.lifestyle.malaysia.msn.com/wellbeing/10-ways-to-look-on-the-bright-side-of-life-6#image=2

10 silver linings for life’s troubles

 

The problem: Relationship breakup
The silver lining: We’re not going to lie, breakups can feel pretty devastating. However, they also provide an opportunity to change your life for the better. Following a breakup, other neglected areas of our lives (such as a poor social life or unsatisfying job) often come more clearly into focus. You will also have more time to work on improving these areas. Rather than spending your hours mourning your relationship, put that energy into setting some goals and creating a life to be proud of.





The problem: Being passed over for promotion
The silver lining: Missing out on a promotion at work can be humiliating, painful and hard to recover from. If you didn’t get the job though, just remember that a promotion can have terrible effects on your health. A study by Warwick University found that people who had recently been promoted had no health improvements; rather their mental health decreased by a whopping 10 per cent!

The problem: Car breakdown
The silver lining: While it may not be a huge life-changing event, anyone who has had their car break down knows how annoying it can be. However, the stress of your car breaking down could actually strengthen your immune system. While long term stress is bad for us, the cortisol released through short bursts of stress causes a short term boost to the immune system. Also, being unable to use your car could be the push you need for a healthier lifestyle. Swapping your car for walking or cycling can drastically cut your risk of heart disease and decrease your risk of obesity.


The problem: Unsuccessful job interview
The silver lining: Although it can feel pretty disheartening to miss out on getting a job, it’s worth bearing in mind the saying “as one door closes another one opens”, and remembering that this missed opportunity has potentially freed you up for an even better one along the road. Also, while you may not have got the job, you have accumulated some valuable interview experience which will help you wow your prospective employers when your dream job comes along.


The problem: Weight gain
The silver lining: While gaining too much weight is bad for your health, if you have recently gained a few pounds you can take consolation in the fact that research suggests that slightly overweight people actually live longer than those of normal weight, and significantly longer than those who are excessively thin. If you tend to gain weight on your bum and thighs, even better – research shows that fat stored in this area mops up harmful fatty acids, contains an anti-inflammatory that prevents arteries from clogging, and cuts your risk of heart disease, diabetes and stroke.


The problem: Having a fall out
The silver lining: Not many people enjoy falling out with their friends or partner. However, research has found that occasional conflict could actually be good for you. According to a study by a researcher at the University of Michigan, avoiding conflict can lead to symptoms of physical problems the next day, including an abnormal rise and fall of the stress hormone cortisol. Furthermore, expressing your feelings can lead to healthier relationships as issues can be resolved earlier on.



The problem: Getting older
The silver lining: Many of us dread getting older, yet research suggests that happiness actually increases with age. A study at the University of Warwick found that happiness increased as participants got older, beginning to rise from the age of 45. Furthermore, getting older can reduce your number of bad decisions. Research results published in the journal Psychological Science indicate that while younger people are often motivated by immediate results, older adults are better at evaluating the delayed benefits, as well as the immediate ones, when making decisions.


The problem: Failing a driving test
The silver lining: Many people count taking their driving test as one of the most stressful tasks they undertake, and failing your test can really knock your confidence. However, research has found that those who fail their first tests ultimately become the best drivers. The survey commissioned by Continental Tyres found that those who pass on their second attempt are less likely to suffer road rage, be stopped by the police and scare passengers with their driving. These were also likely to have fewer points on their licence and have had fewer accidents in the last five years.



The problem: Bad first date
The silver lining: Bad first dates can be embarrassing, uncomfortable and disappointing, particularly when you had your hopes set high. However, it is important to think of your date less as a disaster and more as a learning opportunity. Not everyone will be right for you, but bad dates can teach you important communication skills and lessons about yourself and others that will help to prepare you for when the right person does come along. Furthermore, laughing over a bad first date can be a great way to bond with your friends later on!


The problem: Going through a rough patch
The silver lining: Unfortunately many of us go through a rough patch or two in our lives where we encounter a lot of problems. While these periods are neither fun nor desirable and can be tough to get through at times, the silver lining is that they can help to develop coping mechanisms so that we can more easily deal with problems in the future and learn not to sweat the small stuff. Tough times can be difficult to get through so may require expert help, but it is important to focus on the fact that you can get through it and you can come out the other side a stronger person.



RELATED
10 ways to love your life
How to bounce back from anything
10 ways to boost your happiness

Memasukkan fikiran positif selama 21 hari

source:

 

http://www.fuadlatip.com/v1/2013/04/jiwa-positif-membentuk-fikiran-positif/

 

 

Mereka yang membuat kajian tentang potensi fikiran menyatakan bahawa untuk mengubah rutin tidak baik kepada baik, kita memerlukan masa selama 21 hari untuk kekal dalam fikiran positif. Bermakna untuk menjadikan amygdala berubah dari zone asal kepada zone baru adalah selama 21 hari. Tempoh ini akan menjadikan amygdala menyimpan data bahawa zone baru adalah comfort zone.

 

Persoalannya adakah kita mampu?

 

Memasukkan fikiran positif selama 21 hari secara paksa cukup menyeksakan. Mereka yang berubah menyatakan mereka sentiasa berfikiran positif tetapi mereka tidak tahu apakah sebenarnya yang menjadikan mereka mampu kekal sentiasa berfikiran positif selama 21 hari itu.

 

Ilham dan Fikiran

 Ilham merupakan cahaya yang masuk terus ke dalam hati menjadikan kita faham. Proses biokimia yang berlaku adalah ketika ilham masuk adalah neuron-neuron di otak akan mencetuskan elektrokimia sehingga data-data di otak yakni fikiran yang terlibat akan diaktifkan.

Kesatuan fikiran yang terlibat ini bersama dengan ilham yang tanpa henti masuk ke jiwa membuatkan kefahaman baru muncul. Kefahaman baru ini akan disimpan di otak dengan pembentukan jaringan neuron yang baru.

menjadikan fikiran kita positif, jiwa kita perlu positif.

source

http://www.fuadlatip.com/v1/

http://www.fuadlatip.com/v1/2013/04/jiwa-positif-membentuk-fikiran-positif/

Untuk menjadikan fikiran kita positif, jiwa kita perlu positif. Jiwa yang positif yakni yang sentiasa sedar Allah akan mampu menangkap ilham yang dikurniakan Allah. Lalu fikiran yang diaktifkan lebih kepada pencerahan yang positif.

 

Maka data baru atau kefahaman baru yang di simpan ke otak yakni fikiran yang tersimpan ke dalam otak hanya yang positif. Akhirnya otak kita lebih banyak menyimpan data yang positif atau fikiran yang positif berbanding negatif.

 

Disebabkan otak kita bersifat elastik, data negatif atau fikiran negatif akan mula hilang bila kita tidak banyak lagi berfikiran negatif. Maka neuron-neuron yang bersambung membentuk fikiran negatif selama ini akan musnah atau terputus perlahan-lahan.

analisa PRU 13

for reading n knowledge


http://www.wanista.com/2013/05/analisa-keputusan-pilihanraya-umum-ke-13-malaysia-bn-menang-133-kerusi-pr-89-kerusi/



==========


wow people do do an analysis using ilm from their studies..........



ini sekadar contoh.....  from

http://dahalmi.wordpress.com/about/


Born  in Kuching, Sarawak, Malaysia. Obtained Bachelor of Economics (Malaya, 1972) and Master of Business Administration (K.U.Leuven, 1978). Joined government service in 1972 and served in various senior positions in the government from 1983 until 2003. My early interest to analyse stock market data helped me in my stock market investment and making fairly good predictions of stock market trends. This encouraged me to apply similar analysis based on multiple regression models on voters’ sentiment and predictions of by-elections results.I have built up a fairly large data base for this purpose. Now, with the launching of this weblog, I am an active, independent and non partisan political observer and analyst on the internet.

macam dr fadilah kata : ini contoh... contoh....


http://dahalmi.wordpress.com/


http://dahalmi.wordpress.com/2013/05/06/keputusan-dan-ulasan-pilihan-raya-umum-ke-13-tahun-2013/


read more here

Born  in Kuching, Sarawak, Malaysia. Obtained Bachelor of Economics (Malaya, 1972) and Master of Business Administration (K.U.Leuven, 1978). Joined government service in 1972 and served in various senior positions in the government from 1983 until 2003. My early interest to analyse stock market data helped me in my stock market investment and making fairly good predictions of stock market trends. This encouraged me to apply similar analysis based on multiple regression models on voters’ sentiment and predictions of by-elections results.I have built up a fairly large data base for this purpose. Now, with the launching of this weblog, I am an active, independent and non partisan political observer and analyst on the internet.

1. Umno menyumbang 109 daripada 133 kerusi yang dimenangi BN. Umno bertanding 120 kerusi kali ini. Angka 109 kerusi itu menunjukkan peningkatan pencapaian sebanyak 23 peratus berbanding PRU 2008 apabila BN memenangi 79 kerusi Parlimen daripada 117 kerusi yang dipertanding.

2. Bagi Dewan Undangan Negeri (Dun), Umno berjaya menguasai 244 kerusi daripada 339 kerusi yang dipertanding berbanding 239 daripada 338 kerusi pada 2008.

3. MCA yang bertanding 37 kerusi Parlimen dan 90 DUN alami kemerosotan paling teruk dalam sejarahnya apabila hanya menang 6 Parlimen dan 10 DUN.

4. Senarai kerusi yang dirampas Pakatan Rakyat dan BN , dan kerusi yang Barisan Nasional rampas dari Pakatan Rakyat.

 

 

 

Kami kongsikan perbandingan keputusan PRU12 yang berlangsung pada tahun 2008 dan PRU13 yang baru diumumkan malam tadi:

Parlimen
PRU12 : BN 140, PR 82
PRU13 : BN 133 (-7), PR 89 (+7)
Total 222 kerusi
DUN
PRU12 : BN 344, PR 161
PRU13 : BN 275 (-71), PR 230 (+71)
Total 505 kerusi
UNDI Keseluruhan (Popular votes)
PRU12 : BN 4.0 Juta, PR 3.7 Juta (BN lebih popular)
PRU13 : BN 5.2 Juta, PR 5.5 Juta (PR lebih popular)
Peratus keluar mengundi
PRU12 : 8.0 Juta (76%)
PRU13 : 10.4 Juta (80%) – Tertinggi dalam sejarah PRU

Peratusan mengundi PRU 13

Lelaki : 50.23%

Wanita : 49.77%

 

more PRU12


http://dahalmi.wordpress.com/2009/08/01/statistik-keputusan-pilihanraya-umum-tahun-2008-pru-12/


http://dahalmi.wordpress.com/2013/05/06/keputusan-dan-ulasan-pilihan-raya-umum-ke-13-tahun-2013/

http://fazrinafazri.blogspot.com/2011/07/bagaimana-hendak-mendaftar-sebagai.html


http://dahalmi.wordpress.com/2012/06/24/pengundi-cina-senyap-senyap-mendaftar-tetapi-melayu-masih-lalai-3/

http://www.wanista.com/2013/05/analisa-keputusan-pilihanraya-umum-ke-13-malaysia-bn-menang-133-kerusi-pr-89-kerusi/\

 

 

Positive Affirmations - Over 500 Powerful Affirmations For Your Success

Positive Affirmations - Over 500 Powerful Affirmations For Your Success










http://www.youtube.com/watch?v=c3J_O2q2BOM