Saturday, 16 May 2009
Unlock Your Brain Power Any Time You Want
An email that i got today.
source from here:
just checking will it make me happy ? how far is it true? scientists say?
let's read through the article:
I want to share with you how our brain works –
Whatever ‘activity’ we’re trying to accomplish for success like to be creative, to have focus, increase energy, affirm positive habits, etc can be accomplished much better at the right frequencies it’s at.
This is the research data that I’ve gathered:
Frequency Range Name Usually associated with:
> 40 Hz Gamma waves
Higher mental activity, including perception, problem solving, fear, and consciousness
13 - 40 Hz Beta waves
Active, busy or anxious thinking and active concentration, arousal, cognition. Most commonly found during our waking state.
7 - 13 Hz Alpha waves
Relaxation (while awake), pre-sleep and pre-wake drowsiness. Most commonly found during meditation and states of relaxation.
4 - 7 Hz Theta waves
Dreams, deep meditation, REM sleep
< 4 Hz Delta waves
Deep dreamless sleep, loss of body awareness
So if you want to be focused but you’re feeling sleepy, then you should get your brain to work at the Beta waves frequency. Make sense? And this is possible with the right brain technology.
It’s not some hocus pocus theory but scientifically proven with intensive 70 years old of research. The technology behind this is called, ‘brain entrainment’ and it’s becoming a very popular ’secret weapon’ for people to be in the best state to achieve short term and long term goals.
In a geeky term: Brainwave entrainment or “brainwave synchronization,” is any practice that aims to cause brainwave frequency to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state (for example, to induce sleep, being motivated, increase focus, etc). It depends upon a “frequency following” response, a naturally occurring phenomenon where the human brain has a tendency to change its dominant EEG frequency towards the frequency of a dominant external stimulus.
In a non-geeky talk, you now can control your brainwave state so that it can perform at the peak.
If you need to know more about brain entrainment, do a search on ‘brain entrainment’ on Google and you’ll see many explanations and research about this. As matter of fact, CEOs, athletics, entrepreneurs and even students are now using them to gain a competitive edge.
Until now, not many people have the privilege to use this technology because they are unaware of it or couldn’t afford it.
Comment from this site :
Patric, Man - you are really on the ball! This is my secret weapon too; in fact I have the stereo headphones on playing The Holosync Solution while writing this reply. I can attest that you are 100% correct as I have been experimenting with this since January 2006. It totally gets you together into a mystical Oneness. It makes you 20x as creative. And more resistant to stress. At first I did the meditations quietly with eyes closed but now I can finally do it any time - like when writing articles on blogs or on hubpages. Entrainment IS the future!
Geoff Dodd Australia
Geoff Dodd - May 16, 2009 @12:18 am